Dinners, Keto

Keto Tex Mex


This was amazing! Great recipe for the diet doctor site! I will be making this again and it would be great to have out during parties! I was surprised how much I enjoyed this dish and the sour cream with it on the side really adds to it!


  • 1½ lbs ground beef
  • 7 oz. crushed tomatoes
  • 7 oz. shredded cheese, for example Monterey Jack
  • 1 cup crème fraiche
  • 1 scallion, finely chopped (onion)
  • 2 oz. butter

Make your own Taco seasoning

  • 2 teaspoons chili powder
  • 2 teaspoons paprika powder
  • 1 teaspoon ground cumin
  • 1 – 2 teaspoons onion powder or garlic powder
  • 1 teaspoon salt (optional)


  • Preheat the oven to 400°F (200°C).
  • Fry the ground beef in butter, until cooked through and no longer pink. Add taco seasoning and tomatoes.

tex mex meat

  • Place the ground-beef mixture in a baking dish. Top with cheese. Bake on upper rack in oven for 15–20 minutes.
  • Chop the scallion finely and mix in with the Sour cream to serve with casserole

tex mex baked donetex mex done close uptexmexslice3 with sourcream

Source: https://www.dietdoctor.com/recipes/keto-tex-mex-casserole


Thank you! Let me know if you enjoyed this as much as I did!

-Ashley Keller

Hot Mess Moms Fitness


2 thoughts on “Keto Tex Mex”

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