3 Day Low carb plan (Pancakes, French Toast, Pizza)

If your sick of eggs, bacon, and beef this is a carbaholics dream meal plan…thats low carb 😉 So excited for this! Meals Breakfast Pancakes Lunch French Toast Dinner Keto Pizza Ingredients Pancakes 2 eggs 2 ounces cream cheese (Optional cinnamon/stevia) French Toast Keto Bread (click here for recipe) 1 Egg 1 tbsp Heavy Cream 1/4 tsp vanilla extract 1/2 tsp cinnamon Stevia drops (10 drops) … Continue reading 3 Day Low carb plan (Pancakes, French Toast, Pizza)

Cloud Bread

Review:  This bread is light and fluffy, have to keep an eye on it while baking so it doesn’t burn. Ingredients 3 eggs, separated 3 tablespoonscream cheese 1⁄4 teaspoon cream of tartar 1(1 g) packet artificial sweetener Directions Preheat oven to 300 degrees. Separate the eggs In one bowl, mix together the egg yolks, the 3 tbsp Cream Cheese and the one packet of Sweetener until smooth. … Continue reading Cloud Bread

3 Day Meal Prep! (Eggs, Sloppy Joes, TexMex)

Hello! This meal prep is super easy to make and easy to eat 🙂 Meals Breakfast Loaded Scrambled eggs (optional- make into sandwiches by making extra cloud bread!)   Lunch Sloppy Joes   Dinner TexMex Casserole   Shopping list Loaded Scrambled Eggs 6 eggs (2 eggs/meal) 1 tbsp butter shredded cheese salt pepper Garlic Salt Chopped Chives 6 slices Bacon (baked & chopped) (2slices/day) Sloppy Joes … Continue reading 3 Day Meal Prep! (Eggs, Sloppy Joes, TexMex)

Keto Sloppy Joes with Cloud Bread

Review These turned out great! The Cloud Bread does a great job holding the sloppy Joe together. The meat was great and had a nice flavor to it! Ingredients Bread 3eggs, separated 3tablespoons whole milk cottage cheeseor 3 tablespoonscream cheese 1⁄4teaspoon cream of tartar 1(1 g) packet artificial sweetener Meat sauce 2 tablespoons olive oil 1 yellow onion 4 garlic cloves 11⁄3 lbs ground beef … Continue reading Keto Sloppy Joes with Cloud Bread