Hello!
So you might be here because finding the time or motivation to workout can seem impossible some days… either too busy or too tired! Or, maybe you’re looking for some accountability?! Get some workout friends who can tell ya to get your butt in gear!
I can relate which is why I created Hot Mess Moms Fitness! Working out is waaaaay better when you’re having fun and have accountability partners! We focus on making workouts fun, mixing it up and just going with the flow. If you have kids..somedays you will workout when they are asleep or don’t care… other days they will be all over you and care about every move you make….so we modify as needed, but we keep on kicking butt day after day!
We can build each other up & focus on MAKING the time to focus on our health. These online challenges offer motivation and accountability! Complete the workouts on your time when it works best for you.
VIP MEMBERSHIP:
VIP Facebook group for motivation and Fb live workouts/info! Each month we rotate through workout challenges
WORKOUTS:
- Tabata challenge
- 12WKFIT
- Coordination Challenge
- Multiple strength challenges
- 15FIVE workout challenge
- Hottie for the Holidays
- 30 day booty challenge(printable file)
Click here to join the HMMF Facebook Community
Questions?
Below are a few screen shots from FB live workouts in the VIP group and a few screen shots from the mobile app!
I also offer 8 week outside Bootcamps in spring/summer! Click here for details
Ashley Keller 