We had a great time working our legs with a fun hill workout! We had two workout dice we rolled for our sets and did them at the top and bottom of the hill! Advertisements Continue reading Last 2017 Monday class!
So much fun tonight! Leaves on the ground and the air smells like fall! I love this time of year! One more walk left! Continue reading Fitfam 5k it’s Fall!
Only three left now eeek! This summer has gone by fast but I honestly can’t wait for fall! I was so happy to see everyone today enjoying the warm September weather ❤️ My Jaxon was not listening at first and I literally had to chase him down the pull him off the playground and wrestled him into the stroller then stepped him down to start … Continue reading Fitfam 5k sept
Hello! We rotate through the challenges together as a group and all members have assigned 4 week schedules each month in their personal HMMF profiles. PLUS I do as many workouts as I can on FB live in the members group to help keep everyone on track and motivated! Everyone does have access to all the challenges when they sign up and each month we … Continue reading Coordination Challenge (members)