This is my morning must have! Love love love BPC! Not going to lie…at first the idea of this made me go “ummmm..no” but once I realized how it made me feel for energy and filled me up I knew I needed this in my life! and so easy!
- Just brew up your coffee
- 1 tbsp MCT oil (if you’re new to this strt out small and work you way up)
- 1 tbsp butter
and I use my handy dandy frother to mix it all up because a stir stick WILL NOT get the job done and you don’t want to put hot liquid into a bullet blender so the frother is def. worth it!
Then let it cool down and enjoy!
you can also add heavy cream, cinnamon, stevia to mix it up!