3 Day Low carb plan (Pancakes, French Toast, Pizza)

If your sick of eggs, bacon, and beef this is a carbaholics dream meal plan…thats low carb 😉 So excited for this! Meals Breakfast Pancakes Lunch French Toast Dinner Keto Pizza Ingredients Pancakes 2 eggs 2 ounces cream cheese (Optional cinnamon/stevia) French Toast Keto Bread (click here for recipe) 1 Egg 1 tbsp Heavy Cream 1/4 tsp vanilla extract 1/2 tsp cinnamon Stevia drops (10 drops) … Continue reading 3 Day Low carb plan (Pancakes, French Toast, Pizza)

3 Day Meal Prep! (Eggs, Sloppy Joes, TexMex)

Hello! This meal prep is super easy to make and easy to eat 🙂 Meals Breakfast Loaded Scrambled eggs (optional- make into sandwiches by making extra cloud bread!)   Lunch Sloppy Joes   Dinner TexMex Casserole   Shopping list Loaded Scrambled Eggs 6 eggs (2 eggs/meal) 1 tbsp butter shredded cheese salt pepper Garlic Salt Chopped Chives 6 slices Bacon (baked & chopped) (2slices/day) Sloppy Joes … Continue reading 3 Day Meal Prep! (Eggs, Sloppy Joes, TexMex)

3 day Low carb meal plan {bell peppers, nachos & Meatloaf)

Hello! This 3 day plan has a bunch of flavor! Such a filling plan that truly leaves you feeling full and satisfied. Note that I just used regular taco seasoning for my dinner which isn’t truly keto. You can replace this was your own seasonings to avoid the ingredients in the taco seasoning. Review This was my first time making meatloaf so it took me … Continue reading 3 day Low carb meal plan {bell peppers, nachos & Meatloaf)

3 Day Meal Prep {Eggs, Pizza, Lasagna)

Hello! I loved this meal prep so much…still funny to see PIZZA! But I love this fathead dough pizza 🙂 Meals Breakfast 3 servings loaded scrambled eggs and Baked Bacon Lunch Pizza and Baked Asparagus Dinner Low carb lasagna with ground beef Dessert Chocolate Fat bombs String Cheese Storage Super easy! Just need 9 containers 🙂 One for each meal Shopping list Loaded Scrambled Eggs 6 … Continue reading 3 Day Meal Prep {Eggs, Pizza, Lasagna)

5 day Meal Prep (Egg, taco, meatball)

Hello! I loved this five day plan as a great way to get organized and save time! Keeping this one simple with 3 meals you can make last for 5 Days each! Below I list out the meals, shopping list, photos and how I put it all together! Meals Breakfast 2 Egg Muffins(egg muffins full sized, spinach, bell pepper, bacon, cheese. spices) Lunches  2 Cheese … Continue reading 5 day Meal Prep (Egg, taco, meatball)