Fall bootcamp has been a blast and we're already half way done!
We will be exploring the St. Cloud MN area every Thursday at 6pm for New 5k routes 🙂 The distances may very but the concept is to get off the couch and move 🙂 Stay tuned in the hot mess moms Fitness community Fb group for info on where we will be each week! Hope… Continue reading Fit fam 5k adventures!
Our goal is to work up a sweat each workout and make the most of our time! Fit tests and tracking body fat and muscle % I am so excited to rock the next 4 weeks with these amazing ladies!