My name is Ashley Keller and I have 2 kiddos and a wonderful husband! I started HMMF because I want to get focus on my health, fitness and nutrition…plus I love getting to know everyone and meeting up at my events!
HMMF is about helping moms like you stay active, be healthy & set positive lifestyle examples for your kiddos! Being a mom can be exhausting…that is a fact. We can all relate to late nights, fussy kids & busy schedules. My goal is to help get you and your family as active as possible with family friendly fitness!
Here are a few snap shots of my HMMF life!
Free FB live weekly workouts at 8pm every Tuesday. Amp it up by joining the VIP community with monthly challenges and FB live workouts!
Love love love the HMMF bootcamps! Great way to meet new people, plus your kids can come too!
These are FREE weekly 5k walk/runs that encourage the whole family to get out and move 🙂
We explore local businesses, parks and splash pads!
Thank you so much for stopping by and checking out the blog! Take a peek at the posts and if you have any questions let me know!
Like the FB page for updates on events and info!