Stroller Fitness Moves!

Here are a few moves to add into your walks when your out with the kiddos this spring/summer/fall!

The Workout:

2 Sets

10 reps

#1 Sumo Squats

#2 Toe Reaches

#3 Kick Backs

#4 Lunges

#5 Sumo Squat Pulses

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Maximize your results with adding in supplements to help you reach your goals.

{CLICK HERE TO SHOP }


Interested in tracking your progress online, creating an online workout schedule and joining the HMMF F!TFAM?

Send me a message for more info!

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